BW Training Club
Open it, see today's workout, type one number. That's the whole app.
Three workouts a week, rewritten every month. Workout 1 runs Monday and Tuesday, Workout 2 Wednesday, Workout 3 Thursday and Friday — pick the days that fit and you never have to wonder what you're doing.
Three things you see on every exercise:
- What you lifted last time, sitting right under the movement. No notebook, no scrolling back to remember where you left off.
- A demo video — what it should look like, before you do it.
- Brady tips — my notes on position and what to watch for, the things I'd say if I were standing next to you.
One thing it asks of you: the weight you used. One number per exercise — no set-by-set tapping, no timers, no forms to fill in. That number is what builds your history, so next month it's the app telling you where you left off instead of you trying to remember.
Works in any gym in the world. No contract, cancel any time. The rate you join at is the rate you keep.
Where it lives: bradyward.training. Nothing to download — open it in your phone's browser and add it to your home screen. You sign in with your email and a six-digit code, so there's no password to forget.
After you join: your account is created the moment your payment goes through, and a sign-in link is on its way to the address you ordered with. If it hasn't arrived in a few minutes check your spam folder, then go to bradyward.training and enter your email — it will send you a fresh one. Still stuck? Text me on (540) 324-9603.
Included free with a Group Class Unlimited membership.