BW Training Club

Open it, see today's workout, type one number. That's the whole app. $50 a month, usable in any gym in the world.

Three workouts a week, rewritten every month. Workout 1 runs Monday and Tuesday, Workout 2 Wednesday, Workout 3 Thursday and Friday — pick the days that fit your week and you never have to wonder what you're doing when you walk in.

What you see on every exercise

What you lifted last time, sitting right under the movement. No notebook, no scrolling back to remember where you left off.
A demo video — what it should look like, before you do it.
Brady tips — my notes on position and what to watch for; the things I'd say if I were standing next to you.

What it asks of you

One number per exercise: the weight you used. No set-by-set tapping, no timers, no forms to fill in. That one number is what builds your history, so next month it's the app telling you where you left off instead of you trying to remember.

Getting into it

It lives at bradyward.training. There is nothing to download. Open it in your phone's browser and add it to your home screen, and it behaves like any other app. You sign in with your email and a six-digit code that's sent to you, so there's no password to forget.

Your account is created the moment your payment goes through, and a sign-in link is on its way to the address you ordered with. If it hasn't arrived in a few minutes, check your spam folder, then go to bradyward.training and enter your email — it will send a fresh one. Still stuck? Text me on (540) 324-9603.

The price

BW Training ClubBilled monthly, no contract, cancel any time	$50/mo
With a Group Class Unlimited membership$225/mo for unlimited classes	Included

The rate you join at is the rate you keep. If the price goes up later, it doesn't go up for you.

Join the club

Who it's for — and who it isn't

It's for you if you already get yourself to a gym and what you want is a good program and someone to tell you what to do when you get there. It's also the natural thing to keep alongside classes or the odd in-person session.

It isn't for you if you want a plan built around your own numbers and goals and changed as you go. The Club is one program I write for everyone. A program written for you is online coaching, from $240 a month — that's a different thing, and worth the difference if you need it.